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From Your Training and Your Life. Original title that didn’t quite make the cut: MOVE. Yourself, Real Foods to Your Face, and Your Ass to Bed at a Reasonable Hour… If you’ve been reading January’s corresponding blogs by Johnny Martin, Director of Aftercare for FitOps, then you should understand by now that personal development is…

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Utilizing the RIGHT Resources to Fuel your Development “Everyone wants to see you do well, but never better than them.” Is this the right advice from a man who spends his life working to empower others?  I believe it is; if viewed from the appropriate perspective.  As I noted in earlier blogs, there will be…

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