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Recover.

From Your Training and Your Life. Original title that didn’t quite make the cut: MOVE. Yourself, Real Foods to Your Face, and Your Ass to Bed at a Reasonable Hour… If you’ve been reading January’s corresponding blogs by Johnny Martin, Director of Aftercare for FitOps, then you should understand by now that personal development is…

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ACCEPT Help, Do Not EXPECT Help

Utilizing the RIGHT Resources to Fuel your Development “Everyone wants to see you do well, but never better than them.” Is this the right advice from a man who spends his life working to empower others?  I believe it is; if viewed from the appropriate perspective.  As I noted in earlier blogs, there will be…

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