Archive for July 2021
Eliminating the White Noise
Jason Ralya, MS, CSCS, TSAC-F, USA-W LVL1, CSAS, FMS Introduction The assumption many make with coaching is that in order to provide a superior service, you must stay up to date with the latest research and technology developments. While l agree, this constant pursuit of the latest information should not come at the cost of…
Read MoreDISCIPLINE EQUALS FREEDOM
I want to focus this weeks blog on a quote from a guy I respect enormously, Jocko Willink. A little back story, I was introduced to Jocko Willink after listening to the Tim Ferriss show, I bought and read Jocko’s books, I was an immediate fan. More recently, I was listening to Tim Ferriss’ podcast…
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