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From Your Training and Your Life. Original title that didn’t quite make the cut: MOVE. Yourself, Real Foods to Your Face, and Your Ass to Bed at a Reasonable Hour… If you’ve been reading January’s corresponding blogs by Johnny Martin, Director of Aftercare for FitOps, then you should understand by now that personal development is…

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Utilizing the RIGHT Resources to Fuel your Development “Everyone wants to see you do well, but never better than them.” Is this the right advice from a man who spends his life working to empower others?  I believe it is; if viewed from the appropriate perspective.  As I noted in earlier blogs, there will be…

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Preparing for, and Overcoming Obstacles Why do we fail?  We have created a rock solid plan.  We have identified our “why”.  We are motivated to do the daily work.  We understand and have accepted it won’t be easy.  We also understand there are no guarantees.  We are betting on ourselves; we’re all in!!!!!!  Until we’re…

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